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Spiritual Warfare: Satan and Jesus Christ – Part 2 of 4

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With the spoiler alert given in Spiritual Warfare: An Introduction – Part 1, we know that Jesus Christ wins the battle over Satan. But Satan still tries to get into the minds of Christ-followers through temptations and trials. He attempts to confuse us and sway us away from all Godly behavior and thoughts. The Scripture tells us that Jesus does not tempt anyone—thus leaving Satan as the cunning and crafty tempter (See James 1:13).

This article looks at Satan as our adversary and Jesus Christ as our mediator. Girding us with His strength, Jesus fights our battles as we face Satan’s persuasive temptations and relentless trials.

Spiritual Warfare: Satan—The Adversary

The Bible calls Satan the Father of Lies (John 8:44), but he disguises himself as an angel of light (2 Corinthians 11:14).

Satan and his demons want us to fail as we go through testing and trials. Demons are fallen angels who follow Satan. Their plan is: to ruin God’s plan, obstruct people from working for the Lord, and deceive us into believing sin is acceptable.

Don’t be fooled by Satan—the master of lies and deception. We may hear words, like those below, in our mind or from other people. Be alert and be aware that these types of statements are NOT to be believed.

“Dipping in the company fund one time won’t hurt you—God knows you need the money.”

“Pornography isn’t hurting anyone. You are in the room all by yourself.”

“So, what if she/he is married? She/he isn’t happily married.”

Satan wants us to sin. He wants us to be disobedient to the laws and mandates of God. He tempts us with the deeds of the flesh.

The Bible speaks of those encouraging sin as those disguising themselves as apostles of Christ.

For such men are false apostles, deceitful workers, disguising themselves as apostles of Christ. No wonder, for even Satan disguises himself as an angel of light (2 Corinthians 11:13–14).

Sometimes we experience deep temptations from Satan. Other times we experience tests from God to prove our devotion to him. As in the case of Job, God allowed Satan to test Job. Job lost his family, his friends, his possessions, and his health. We must recognize that spiritual warfare attacks are from Satan—the deceiver—even though sometimes God has given permission for Satan to tempt us to test our faith and loyalty to Him.

Now the deeds of the flesh are evident, which are: immorality, impurity, sensuality, idolatry, sorcery, enmities, strife, jealousy, outbursts of anger, disputes, dissensions, factions, envying, drunkenness, carousing, and things like these, of which I forewarn you, just as I have forewarned you, that those who practice such things will not inherit the kingdom of God (Galatians 5:19–21).

Sometimes the spiritual warfare we face may be intense! It is often so deep that one might feel the only way to rid themselves of this battle is to succumb to it. But we must persevere through these times. We must stand firm and fight the temptation with every fiber of our being. The trial or struggle may seem strange. It may come out of nowhere. It may be a terrifying internal struggle that no one knows you are going through or it can be out in the open and even be physically manifested in fatigue, depression, or an oppressed appearance. But the lure is real. Satan wants us to fall prey to his schemes because he wants to make us ineffective for Jesus Christ. But God will use these times to test our character to see if we can be shaken.

In Spiritual Warfare: How to Stand Firm in the Faith, Ray Stedman says,

Among Christians, the devil will often attack in the realm of the intellect to lead us to be overly obsessed with certain points of theology. There are many Christians who pride themselves on being intense students of the Bible and systematic theology . . . I believe that one of the greatest triumphs of Satan has been his strategy of pulling people away from a simple childlike faith and leading them into endless pointless disputes over doctrinal minutiae. ₁

I like Stedman’s word obsessed. While he is talking about being obsessed with theology, we can be obsessed with other things—our marriage, our reputation, our jobs. Satan will use what he needs to in our thought life to lead us away from fulfilling God’s will for our lives. We cannot fight the enemy’s strongholds in our own strength. Satan wants to make us ineffective witnesses for Christ. While Christ will forgive our sins, those trespasses can create havoc in individuals’ lives and cause all one has worked for in their lives to collapse and/or be destroyed.

Spiritual Warfare: Jesus Christ—Our Mediator

A few years ago, my husband and I were in downtown Belize City. When we left a fabric store, I noticed a group of young boys around 8 or 9 years old following my husband with their eyes fixed on the wallet in his back pocket. I knew what they were planning, so I fell back behind my husband and walked between my husband and the boys, preventing a pickpocketing incident from occurring. Acting as a mediator between my husband and the boys, I kept the crime from ever occurring.

That is exactly what Jesus—our mediator—wants us to do. He wants to step in and prevent sin from transpiring. He wants us to turn to Him and be our mediator. Just as I was being a mediator that one summer day, Jesus wants to be our mediator to prevent us from falling into sin. Leaning on Him for our strength is our source of power.

For there is one God, and one mediator also between God and men, the man Christ Jesus, who gave Himself as a ransom for all, the testimony given at the proper time (1 Timothy 2:5–6).

Christ is stronger than the devil. He defeated Satan on the cross. While Satan can afflict people, he cannot defeat God. Satan is intelligent and deceitful; he knows our weak points and he tempts us in those areas. We must remember that the demon’s goals are to impair and wreck lives. The Bible says we must know the schemes of the devil. By being aware of the devil’s schemes, God’s children can face current or future battles with understanding, discernment, and strength.

Through persistent prayer, immersion in God’s Word and possible fasting, this struggle can be won. This battle belongs to the Lord and Jesus is our mediator to help us through it. There is a form of darkness that comes to us when we experience this agonizing form of spiritual warfare, but the battle is still His. Satan presses in hard, but we should not be fearful. We should give the Lord glory and honor by relinquishing our lack of strength and power to Him, so He can fight the devil on our behalf.

Give the Lord glory and honor by relinquishing our lack of strength and power to Him, so He can fight the devil on our behalf. GreenePastures.org, @PattiGreene13
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When a Christ-follower has finally made it safely through this excruciating period, gratitude and thanksgiving for saving us from sin, we must still be diligent and on guard, in case the same temptation comes upon us later—maybe next month or maybe in the next decade. We must put on the armor of God and fight this severe temptation with complete surrender, trusting that God through our mediator Jesus Christ is the only one able to take our weaknesses and make us strong.

Finally, be strong in the LORD and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore, put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. (Ephesians 6:10–16).

Bible Verses:

Again there was a day when the sons of God came to present themselves before the Lord, and Satan also came among them to present himself before the Lord. The Lord said to Satan, “Where have you come from?” Then Satan answered the Lord and said, “From roaming about on the earth and walking around on it.” The Lord said to Satan, “Have you considered My servant Job? For there is no one like him on the earth, a blameless and upright man fearing God and turning away from evil. And he still holds fast his integrity, although you incited Me against him to ruin him without cause.” Satan answered the Lord and said, “Skin for skin! Yes, all that a man has he will give for his life. However, put forth Your hand now, and touch his bone and his flesh; he will curse You to Your face.” So the Lord said to Satan, “Behold, he is in your power, only spare his life.” Then Satan went out from the presence of the Lord and smote Job with sore boils from the sole of his foot to the crown of his head. (Job 1:2–7)

The thief comes only to steal and kill and destroy; I [Jesus] came that they may have life and have it abundantly. (John 10:10)

No temptation has overtaken you but such as is common to man; and God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will provide the way of escape also, so that you will be able to endure it. (1 Corinthians 10:13)

Prayer:

Dear Lord Jesus, I believe You are the source of protection. Protect me from my weaknesses and temptations. I want to draw closer and closer to You. I need Your power to overcome the fiery darts flung on me. I am choosing You today and every day, so You can use me for Your glory. In Jesus’ Name. Amen.

God Bless,

greenenpastures.org

Member Inspirational Writers Alive #IWA; Bible Gateway Blogger Grid Member #bgbg2

₁ Stedman, Ray. Spiritual Warfare: How to Stand Firm in the Faith. Grand Rapids: Discovery House, 1999.

Bible verses are taken from the NASB if not noted otherwise.

SPIRITUAL WARFARE: An Introduction, Part 1

SPIRITUAL WARFARE: Satan, Jesus, and Trials, Part 2

SPIRITUAL WARFARE: The Battle Between Good and Evil, Part 3

SPIRITUAL WARFARE: The Armor of God, Part 4

If you are hooked and you don’t want to miss out on the rest of this SPIRITUAL WARFARE series, click HERE to sign up for email notifications to receive news posts and monthly newsletters on this subject and more. To receive new post notification, you will receive an email to confirm your subscription.

Also, if you found this post helpful, please like/share it so others can get the benefit. Thanks.

Bible verses are taken from the NASB if not noted otherwise.

Edited by E. Johnson

#bgbg2, Bible Study, Christian Living, Jesus Christ, Sin, The Bible

Spiritual Warfare: An Introduction – Part 1 of 4

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It is better to be amid spiritual warfare than to succumb to sin. #spiritualwarfare #bgbg2 GreenePastures.org
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Spiritual Warfare Introduction

Spiritual warfare is the struggle between spiritual principalities and our human weakness—evil vs. good!

For our spiritual well-being, there are many lessons in the Bible which Christ-followers should be mindful. Lessons abound such as how to manage money, how to pray, how to grow from babes in Christ into mature Christians, and more.

In this blog, we will be looking at one vital lesson: Combating sin before it begins! And that usually involves believers engaging in some level of SPIRITUAL WARFARE. We will learn how spiritual warfare operates in the lives of Christ-followers and how to face the battles when they come upon us. In understanding how to contend with the struggle between good and evil, knowledge of the following terms or phrases are requisites: spiritual warfare; the adversary—Satan and his demons; testing, trials, and temptation; and Jesus Christ—our mediator. This blog series will address spiritual warfare and how to overcome the temptation to sin.

Books, articles, and sermons have been written on the topic of spiritual warfare, and in many of these works authoritative figures discuss the difficulty of sharing this topic. It is difficult because Satan does not want believers to be aware of his schemes and tactics.

This article is no different. There have been multiple roadblocks in preparing this four-part blog series—time constraints, issues with unworthiness, fighting spiritual warfare myself. I prayed extensively, read God’s Word for hours, and fought the fear of misspeaking. My notes and drafts for this article have been on the shelf, off the shelf, back on the shelf. If I misspeak, I apologize. I know many different opinions abound on the topic of “spiritual warfare.” But, now I am ready to “bite the bullet” and push the “publish” button on WordPress. Happy reading.

Back in 1992, my husband and I, along with our children—ages 4, 6, and 8—were traveling in an old dilapidated school bus through the country of Belize. Our eight-hour bus trip originated in Belize City and the final destination was to be Punta Gorda—a poor seacoast city in Southern Belize. Midway through our journey, about 20 miles outside of the city of Dangriga, an extreme evil presence fell upon me. The closer we came to the city, the stronger this presence felt.

Around nine o’clock in the evening, the bus stopped for a short break. My daughter and I had to use the restroom. To get there, we had to cross a wide, pitch-black street. The men’s facilities were elsewhere so the family had to split up. The atmosphere exuded evil and wickedness. Being weighed down by an oppression I had never felt before, I feared an attack on our lives. I was terrified we would never make it back to the bus after our restroom break. While in the dark stand-alone structure, I began to whisper the name of Jesus over and over in my mind. Notice I did not call on the name of Jesus verbally; I was too petrified to draw any attention to ourselves.

After crossing the street and making our way back to the bus, my daughter and I mounted the bus steps, and the family proceeded to Punta Gorda. It was only after we traveled about 20 miles outside of the city that I felt the heavy burden leave me.

Later, I learned that traditional witchcraft was prevalent in the city. The Garifuna—an ethnic group of people living in Dangriga—were known for contacting the spirits of the dead and for their faith in shamanism, a spiritual practice that interacts with the spiritual world.

I share this story to tell you that Satan is real. He and his demons roam the earth looking for those they can devour. His presence comes in many ways, even today. We can feel his demons operating; maybe not so dramatically or even in the same way. The spiritual warfare I will be addressing is the kind where temptation dominates in Christ-followers’ lives—the kind which impacts believers’ hearts to the point of a deep agony, a piercing pain, or tormenting temptation.

The Lord said to Satan, “Where have you come from?” Then Satan answered the Lord and said, “From roaming about on the earth and walking around on it” (Job 2:2)

Satan approaches believers with the goal of destroying those who love Christ. But before I get too far in this article, I am going to give you a “spoiler alert” about who ultimately wins the battle. This alert will be your notice that I am giving away the plot—the ending of the story!

The winner of the battle is JESUS CHRIST! You can win the battle against Satan because victory is in our Lord and Savior Jesus Christ.

“But thanks be to God, who gives us the victory through our Lord Jesus Christ. Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that your toil is not in vain in the Lord (1 Corinthians 15:57–58).

What is Spiritual Warfare?

Spiritual warfare is the battle between our spiritual principalities and human vulnerabilities—the fight to resist evil. When we live in our humanness, we lean towards evil by sinning and turning away from God’s plan and commandments. When we live in God’s spiritual realm, we lean towards godly thinking and living a life possessing the Christlike fruits of the spirit—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22–23).

Once we accept Jesus Christ as our Savior, we are in a struggle between the powers of good and evil; this is spiritual warfare. The temptation to sin comes in many ways. It can come upon you suddenly or it can gradually sneak up and catch you in an ambush. Satan knows where and how to personalize the struggle we may face now or in the future.

For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places (Ephesians 6:12).

Who Experiences Spiritual Warfare?

Only believers, those who have a personal relationship with Jesus Christ, experience spiritual warfare.

Satan and his demons hate Jesus. He hates it when a new Christian receives salvation. He hates it when a believer is living a Christ-like life serving Jesus full-force. Solid, sold-out believers may consciously experience the gut-wrenching fight between good and evil; some call this fight fighting strongholds—strongholds being areas in our mind or in our personality that cause us distress through our mind, spirit, or soul. Satan knows our weaknesses and he will use whatever he can to destroy us. Examples of spiritual warfare can be continual thoughts (thoughts you can’t get out of your mind) ranging from dwelling on success at work, struggling not to take the next hit of cocaine, or a temptation towards a sin, which if heeded, could destroy a reputation or livelihood.

For though we live in the world, we do not wage war as the world does. The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds.  We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ (1 Corinthians 10:3–5 NIVUK).

If we have been a Christ-follower for very long and are honestly trying to live for the Lord, we will encounter spiritual warfare—that deep pull that calls us to turn our back on what we know is right. Lukewarm believers are not as likely to encounter the deep pangs associated with Satan’s drag.

It is when we are involved in truly trying to live for the Lord that these deep struggles occur.

Satan knows there isn’t much benefit in trying to draw a person who isn’t totally committed to God’s way in this type of battle because they are already ineffective in their witness for God. But, those who are committed and love Jesus with all their heart and want to obey Him in truth and honesty will encounter the fight between good and evil on a much deeper level at one or more times in their Christian walk. Why? Because Satan does not want God’s kingdom to enlarge through salvation or discipleship. When strong believers are tested, and they succumb, Satan can thwart these believers’ faith and it can cause havoc in their lives.

So, what are Christ-followers to do when facing tests, trials, and temptations? The book of James gives us the answer:

Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance. And let endurance have its perfect result, so that you may be perfect and complete, lacking in nothing. But if any of you lacks wisdom, let him ask of God, who gives to all generously and without reproach, and it will be given to him. But he must ask in faith without any doubting, for the one who doubts is like the surf of the sea, driven and tossed by the wind . . . Blessed is a man who perseveres under trial; for once he has been approved, he will receive the crown of life which the Lord has promised those who love Him. Let no one say when he is tempted, ‘I am being tempted by God’; for God cannot be tempted by evil, and He Himself does not tempt anyone. But each one is tempted when he is carried away and enticed by his own lust. Then lust has conceived, it gives birth to sin; and when sin is accomplished, it brings forth death (James 1:3–5, 12–15).

Bible Verses:

Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. (1 Peter 5:8)

Therefore, to one who knows the right thing to do and does not do it, to him it is sin. (James 4:17)

Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded. (James 4:8)

Prayer:

Dear heavenly Father, most days I experience some low-level discomfort fighting between good and evil—right and wrong. However, at some point in my life, I may experience fierce intense spiritual warfare from Satan and his demons. Please prepare me ahead of time, so when the time comes I have the strength to overcome my human weaknesses. Let me be wholly sold out to You and to Your Word. Give me the strength to overcome the fiery darts of Satan. Let me never give up fighting against sin. Allow Your light to be a lamp unto my feet. Let me recognize these battles are not of flesh and blood, but they are spiritual battles “against powers and principalities beyond my physical being.” Hopefully, I won’t fail You, but if I do, please convict me to return to You by repenting and turning away from my sin as quickly as possible, so I can walk in Your ways again. In Jesus’ Name. Amen.

God Bless,

greenenpastures.org

Member Inspirational Writers Alive #IWA; Bible Gateway Blogger Grid Member #bgbg2

SPIRITUAL WARFARE: An Introduction, Part 1

SPIRITUAL WARFARE: Satan, Jesus, and Trials, Part 2

SPIRITUAL WARFARE: The Battle Between Good and Evil, Part 3

SPIRhttps://greenepastures.org/valentines-day/ITUAL WARFARE: The Armor of God, Part 4

If you are hooked and you don’t want to miss out on the rest of this SPIRITUAL WARFARE series, click HERE to sign up for email notifications to receive news posts and monthly newsletters on this subject and more. To receive new post notification, you will receive an email to confirm your subscription.

Also, if you found this post helpful, please like/share it so others can get the benefit. Thanks.

Bible verses are taken from the NASB if not noted otherwise.

Edited by E. Johnson

#bgbg2, Bible Study, Christian Living

Valentine’s Day: Interpreting 1 Corinthians 13

Valentine’s Day is synonymous with February 14th. It’s the date that most people associate with LOVE, HEARTS, CANDY, and FLOWERS!

We know it’s close to Valentine’s Day because we see the gifts in the stores dressed up on lovely lace displays. We know it’s close to Valentine’s Day because Hallmark and other stores are stocked with lovely red cards abounding with hearts and kisses. We know it’s close to Valentine’s Day because our online pop-ups tell us with advertisements to purchase that special gift for that special person. And we know it’s close to Valentine’s Day because there is a reminder on our print and online calendars that it’s VALENTINE’S DAY!

Love has different meanings to different people. To some love means respect. To others love means acceptance. To others, love means a gushy sentimental type of lust.

The apostle Paul wrote a lovely poetic segment in 1 Corinthians about love. When you read the following verses, you can see that love is involved with actions—how we treat our family—how we treat our church family—how we treat our enemies, and more.

In the New American Standard Version (1 Corinthians 13), Paul urges us to view love in the following ways. (New American Standard Version. 1 Corinthians 13:4-13)

Love is patient, love is kind and is not jealous; love does not brag and is not arrogant, does not act unbecomingly; it does not seek its own, is not provoked, does not take into account a wrong suffered, does not rejoice in unrighteousness, but rejoices with the truth; bears all things, believes all things, hopes all things, endures all things.

Love never fails; but if there are gifts of [prophecy, they will be done away; if there are tongues, they will cease; if there is knowledge, it will be done away. For we know in part and we prophesy in part; but when the perfect comes, the partial will be done away. When I was a child, I used to speak like a child, think like a child, reason like a child; when I became a man, I did away with childish things. For now, we see in a mirror dimly, but then face to face; now I know in part, but then I will know fully just as I also have been fully known. But now faith, hope, love, abide these three; but the greatest of these is love.

But now faith, hope, love, abide these three; but the greatest of these is love. 1 Corinthians 13:14 GreenePastures.org/Valentines-Day
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I decided to just take a few of the LOVE qualities and explain/define them using Greek the common language used in the New Testament. I pray the one the Holy Spirit wants you to hang on to this week is below.

Love [is . . .]

  1. Patient— makrothumeō (mak-roth-en)

To be long-spirited; to be long-suffering, to have long patience; to be patient; to patiently endure; slow to anger.

  1. Does not brag— perpereuomai (per-per-yoό-om-ahee)

Does not boast; to be lifted up with pride; to become haughty; to think too highly [of].

  1. Does not take into account a wrong suffered— logizomai (log-id’-zom-ahee)

To take an inventory; to conclude; to judge; to suppose; to hold.

  1. Does not rejoice in unrighteousness— chairό (khah’ee-ro)
[Do not] be glad; do not be happy; especially on meeting or parting; rejoices as in salutation or parting.

  1. Believes all things— pisteuō (pist-yoo’)

To have faith (in); upon or with respect to; a person or thing; to entrust one’s spiritual well-being to Christ.

  1. Love never fails— agape (ag-ah-pay)

Love; affection or benevolence; speaking goodwill towards others, “the love of God” or “of Christ;” being full of love; the love of our neighbor; the brotherly affection which the Lord commands and inspires.

  1. Faith—pistis (pis’tis)

Reliance on Christ for salvation; the gospel.

  1. Hope—elpis (elpece’)

To anticipate usually with pleasure; hope of salvation through Christ; earnest expectation.

  1. Love—agape (ag-ah-pay)

Love; affection or benevolence; speaking goodwill towards others, “the love of God” or “of Christ;” being full of love; the love of our neighbor; the brotherly affection which the Lord commands and inspires.

  1. Abide—menō (men’o)

To stay; to abide; to dwell.

On this Valentine’s Day, commit to becoming a loving person following the qualities Paul set out to share with the followers of Jesus.

God loves us. Let’s love others.

Happy Valentine’s Day.

God Bless.

If you missed my last blog titled, “Feeling Trapped: How to Relieve Anxiety, Depression, and Hopelessness, click here to read it. (There’s a cute photo of a cat for my cat-loving followers.)

www.GreenePastures.org/feeling-trapped

The Hebrew-Greek Key Word Study Bible. Ed. Spiros Zodhiates. Chattanooga: AMG, 2008. Print.

All verses are from the NASB unless noted.

If you found this post helpful, please like/share it so others can get the benefit. Thanks. If you would like to receive email notifications of new posts or to receive monthly newsletters, please click here and scroll down on www.GreenePastures.org to subscribe.

Books by Patti Greene

Answer Me: Developing a Heart for Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Awaken Me: Growing Deeper in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Anchor Me: Laying a Foundation in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

#bgbg2, Christian Living, God, Jesus, and Holy Spirit, Life Issues, Salvation

Feeling Trapped: How To Relieve Anxiety, Depression, and Hopelessness

Have you ever had a feeling of being trapped? If you have, it is not a pleasant experience.

Imagine being trapped in an elevator; trapped in a coal mine; trapped in solitary confinement, or even trapped by human trafficking. In everyday life, we can be “trapped” in our marriage, our career, our home, our physical body, our financial situation, or even in our place of worship.

The feeling that you cannot do anything to escape these situations is discouraging and scary. Sometimes these situations can cause us to become apathetic, slide into a mental illness, or even become suicidal.

Everyone experiences “feeling trapped” at some point in their life—if not physically, emotionally.

Individuals with physical disabilities may feel trapped in “their handicap.” Those with mental illnesses feel trapped in their psychic.

Trapped: Unfortunate Life Circumstances

Unfortunate life circumstances usually build upon 4 phases. First, a concern leads to an anxiety. Anxiety leads to depression.  And depression leads to hopelessness. How one moves or fluctuates through these 4 stages are dependent upon one’s emotional stability or specific happenstances that occur along the way.

The first and only time I entered a tanning salon, I was quite panicky. It was mainly peer-pressure that lead me to enter the doors of the tanning salon in the first place. Once there, I should have felt secure since the instructions given were thorough and detailed even before I entered the tanning room. However, I felt uncomfortable about how I was dressed (or should I say not dressed) as I rotated myself into the tanning bed. As I laid in the booth, my anxiety rose. I wasn’t sure what thought overpowered me—the regret of even being there or my fear of a severe heat rash burn. I wanted so much to close my eyes and relax, but I feared that if I fell asleep, the attendant might never come back. My fear became so exaggerated I truly believed I might die.

Apparently, I suppose the instructions were not as good as I originally thought because I learned later that there is a space where my hand could have fit to open the tanning lid myself. I was unaware that the lid didn’t lock! There was a way of escape, but I didn’t know it. The same goes for us when we encounter unfortunate life circumstances.

While the illustration above is biographical and true, it is told as a “moral tale” to share how we may react under pressure. The question now presents itself as, “What happens when one feels trapped?”

When You Feel Trapped and Your Dreams Are Shattered

When your dreams are shattered, you may turn to psychiatrists, psychologists, counselors, fortune tellers, clergy, and more. You will do anything you can to be free from the situation. Then, when the “helpful” people cannot provide relief, you become depressed and hopeless. At this point, you may lose your will to go on, because your dreams have been shattered. You see no viable choices to rid yourself of the deep rut you find yourself in.

You might . . .

– Divorce your spouse and leave your children,

– Quit your job,

– Change your living situation,

– Resign yourself to being mentally or physically deranged,

– Claim bankruptcy,

– Drop out of the church, or more.

When a situation becomes too painful, you want to escape instantly. But, there is another option. That option is to trust in the Lord to help you through the trials you are facing. Sometimes we are even fixating on the wrong aspect of our dilemma. Somewhere in my concern over the tanning bed, I probably should have been more concerned about the ultra-violet radiation and the possibility of getting cancer, but I wasn’t.

Trust in Jesus: The Way of Escape

God is a mighty God—always willing to help you escape distressing perpetual life emergencies. When you reach a severe lowness in life, God’s desire is for us to look up and receive His son Jesus Christ. Trusting Christ and asking Him to change your heart is the best place to start. He loves you and wants to help you with the pain and agony you are experiencing.

In Receiving and Giving, author David A. Peterson writes, “God never steps over us in our trouble. God never turns a blind eye to our need. God is never insensitive to our broken dreams. God is not put off by the consequences of our rebellion. Our walls are ever before Him.”¹

God’s Gift of Salvation

God desires a personal relationship with you. His gift of salvation is available to you. Without Christ in your life, your existence may seem incomplete.

But, God has a plan for your life. To experience His will, you must accept Jesus Christ with a change of heart towards Him. Through a personal conviction when God Himself comes to you, we can repent, turn from our sin, and have faith in Christ. Once this occurs we are born again into the family God.

While situations may not improve overnight, you have the assurance that God is on your side and that He is helping you live securely and contently with all of life’s unexpected turns. God is always present to give you wisdom and understanding. Through all your ins-and-outs of life, God’s guidance will help all you to remedy and work through your distressing situations properly.

Jesus Christ is powerful. He can heal your marriage, find you a new job, and provide miraculously for your every need.

We do not have to live a lifetime of feeling trapped. His love and His willingness to lead our lives into productivity are absolutely astounding.

God is a mighty God—always willing to help you escape distressing perpetual life emergencies. www.GreenePastures.org
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8 Steps to Relieve Our Concerns, Anxiety, Depression, and Hopelessness

  1. If you haven’t already accepted Jesus Christ, you must ask God to forgive your sins, to accept Jesus Christ, and have faith in Him to be your Lord and Savior.
  2. If you have accepted Christ but are not following Him fully, you must recommit your life to worship Him with your entire body and soul.
  3. Pray and not lose heart over your situation.
  4. Brainstorm your problem. Think of ways to change your situation and spend time going through all the ideas you come up with and see what might work. Then, give all these ideas to Jesus in prayer again.
  5. Determine not to make any changes until you experience both His guidance and direction.
  6. Accept and seek help—medical, spiritual, or both.
  7. Read the Bible and determine not to proceed with any action that is contrary to the Word of God. You may need to talk to a mature believer or a pastor for help in discerning what is right from wrong, especially if you are a new believer in Christ.
  8. Share your concerns with a trustworthy friend or counselor.
  9. Understand that God may be teaching you a valuable life lesson through your situation.
  10. Then, start again with No. 1.

Jesus asks, “What do you want me to do for you?”

Bartimaeus, a blind man was sitting by the road begging when Jesus was passing by. He heard a multitude of people going by and he asked what the commotion was all about. He was told Jesus was passing by. He called out say, “Jesus, Son of God, have mercy on me!” He was sternly told to stop and be quiet, but he kept crying out to Jesus. Jesus stopped and commanded that this man be brought to Him. When he came near, Jesus asked him, “What do you want me to do for you?” Bartimaeus said that he wanted to regain his sight. Jesus told him, “Receive your sight; your faith has made you well.” His request was granted, and he received his eyesight, began to follow Jesus, and glorified God. (Luke 18:35-43)

Think of the possibilities. When you feel trapped, wouldn’t you like God to ask you, “What do you want me to do for you?” Trust Him and start the process by telling Him what you want Him to do for you. His answer might just be exactly what you need to start afresh!

Bible Verses

Peter said to them, “Repent, and each of you be baptized in the name of Jesus Christ for the forgiveness of your sins; and you will receive the gift of the Holy Spirit. (Acts 2:38)
Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. (Philippians 4:6)
Indeed, the very hairs of your head are all numbered. Do not fear; you are more valuable than many sparrows. (Luke 12:7)

Prayer

Dear Lord. It is hard for me to fathom that you can get me out of the situation I am currently in. I feel trapped with no way out. I don’t think I can take it anymore. Lord, help me in my unbelief. Help me to reach out to you and accept your salvation and guidance. Teach me to pray. Teach me to desire Your will and Your Word. In Jesus’ Name. Amen

God Bless,

Member Inspirational Writers Alive; Bible Gateway Blogger Grid Member

¹Peterson, David. Receiving and Giving: Unleashing the Bless Challenge. Houston: David A. Peterson, 2012.

Bible verses are taken from the NASB if not noted otherwise.

If you found this post helpful, please like/share it so others can get the benefit. Thanks. If you would like to receive email notifications of new posts or to receive monthly newsletters, please click here and scroll down on www.GreenePastures.org to subscribe.

Books by Patti Greene

Answer Me: Developing a Heart for Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Awaken Me: Growing Deeper in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Anchor Me: Laying a Foundation in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Bible Study, Christian Living, God's Will, Life Issues, The Bible

Wisdom: Winning With Proverbs

Wisdom fills the pages of the Book of Proverbs. It is here we find some of the most profound phrases from the entire Bible. Some scholars believe King Solomon wrote all the proverbs while others acknowledge multiple participants, such as King Solomon as the most prominent author, Agur son of Jakeh, King Lemeul, and various wise men. Difficulty in pinpointing the date of origin of Proverbs is prevalent, but many historians date these words between the 6th and 10th century BC. The source and/or date are not actually important points to stress over. What is important is that God’s wisdom fills the thirty-one chapters with knowledge and instruction designed to give us a guideline for godly living.
Recently I read the Book of Proverbs. Choosing one special verse from each chapter was difficult, but I did. The verses are below, and I pray that they will guide you as you encounter this new year.

Proverbs

Let the wise listen to these proverbs and become even wiser. Let those with understanding receive guidance. (Proverbs 1:5 NLT)

Yes, if you call out for insight and raise your voice for understanding if you seek it like silver and search for it as for hidden treasures, then you will understand the fear of the Lord and find the knowledge of God. (Proverbs 2:3-5 ESV)

In all your ways acknowledge Him, and He will make your paths straight. (Proverbs 3:6 NASB)

Get wisdom, get understanding: forget it not; neither decline from the words of my mouth. (Proverbs 4:5 KJV)

May your fountain be blessed, and may you rejoice in the wife of your youth. (Proverbs 5:18 NIV)

My son, obey your father’s commands, and don’t neglect your mother’s instruction. (Proverbs 6:20 NLT)

My son, keep my words and treasure up my commandments with you; keep my commandments and live; keep my teachings as the apple of your eye; bind them on your fingers; write them on the tablet of your heart. Say to wisdom, “You are my sister,” and call insight your intimate friend. (Proverbs 7:1-4 ESV)

I love those who love me, And those who diligently seek me will find me. (Proverbs 8:17 NASB)

The fear of the LORD is the beginning of wisdom: and the knowledge of the holy is understanding. (Proverbs 9:10 KJV)

The mouth of the righteous is a fountain of life, But violence covereth the mouth of the wicked. (Proverbs 10:11 ASV)

A gossip goes around telling secrets, but those who are trustworthy can keep a confidence. (Proverbs 11:13 NLT)

Anxiety in a man’s heart weighs him down, but a good word makes him glad. (Proverbs 12:25 ESV)

He that keepeth his mouth keepeth his life: but he that openeth wide his lips shall have destruction. (Proverbs 13:3 KJV)

Work brings profit, but mere talk leads to poverty! (Proverbs 14:23 NLT)

A gentle answer turns away wrath, But a harsh word stirs up anger. (Proverbs 15:1 NASB)

Commit thy works unto the LORD, and thy thoughts shall be established. The LORD hath made all things for himself: yea, even the wicked for the day of evil. (Proverbs 16:3-4 KJV)

The one who has knowledge uses words with restraint, and whoever has understanding is even-tempered. Even fools are thought wise if they keep silent, and discerning if they hold their tongues. (Proverbs 17:27-28 NIV)

It is not good to be partial to the wicked or to deprive the righteous of justice. (Proverbs 18:5 ESV)

Better is a poor person who walks in his integrity than one who is crooked in speech and is a fool. (Proverbs 19:1 ESV)

He that goeth about as a talebearer revealeth secrets: therefore meddle not with him that flattereth with his lips. (Proverbs 20:19 KJV)

He who shuts his ear to the cry of the poor will also cry himself and not be answered. (Proverbs 21:13 NASB)

Don’t befriend angry people or associate with hot-tempered people, or you will learn to be like them and endanger your soul. (Proverbs 22:24-25 NLT)

Labour not to be rich: cease from thine own wisdom. (Proverbs 23:4 KJV)

Surely you need guidance to wage war, and victory is won through many advisers. (Proverbs 24:6 NIV)

It is the glory of God to conceal a matter, but the glory of kings is to search out a matter. (Proverbs 25:2 NASB)

Like a dog that returns to his vomit is a fool who repeats his folly. (Proverbs 26:11 ESV)

Do not boast about tomorrow, for you do not know what a day may bring. Let another praise you, and not your own mouth; a stranger, and not your own lips. (Proverbs 27:1-2 ESV)

Evil men understand not judgment: but they that seek the LORD understand all [things]. (Proverbs 28:5 KJV)

Pride brings a person low, but the lowly in spirit gain honor. (Proverbs 29:23 NIV)

If you have been a fool by being proud or plotting evil, cover your mouth in shame. (Proverbs 30:32 NLT)

Charm is deceitful and beauty is vain, [But] a woman who fears the LORD, she shall be praised. (Proverbs 31:30 NASB)

Conclusion on The Wisdom in Proverbs

May God bless and keep you safe from all harm. May His power and strength keep you on the straight and narrow path because it is only when we follow His path that we encounter true joy, peace, and contentment in our lives.

Think about making a commitment to read the entire Book of Proverbs. Since there are thirty-one chapters in the book, you can finish the entire book in approximately 1 month by reading only one chapter each day.

In this blog, I just shared a “sprinkling of God’s wisdom” with you. Why not get a “downpour of His wisdom” by starting today with a Proverbs reading plan!

God Bless,

GreenePastures.org
GreenePastures.org

Member Inspirational Writers Alive; Bible Gateway Blogger Grid Member

Works Cited

Swindoll, Chuck. (n.d.) Proverbs Overview. Retrieved from HTTP://bereanbibleclass.tv. 8 Jan 2018.

Books by Patti Greene

Answer Me: Developing a Heart for Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Awaken Me: Growing Deeper in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Anchor Me: Laying a Foundation in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Bible Study, Christian Living, How to Guides, Life Issues, People in the Bible, Prayer, The Bible

It’s the Inconveniences that Get to Me!

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What Is An Inconvenience?

All human beings experience inconveniences every now and then. The word “inconvenience” and its derivatives come under different terms such as disruption, aggravation, hassle, trouble, stress, difficulty, and more.

This past week (Thursday, to be exact), I had my day scheduled—Bible study, writing my blog, cleaning closets, working in the yard, but in the afternoon, my mother became very ill: the kind of “ill” that required a trip to the Emergency Room.

After evaluation, my mother was admitted to the hospital. Being the only daughter, I am the designated sibling to stay at the hospital with my mother each evening—not that I minded in the least. During the four-day hospital stay, my schedule was disrupted and I didn’t accomplish anything on my “to-do” list.

This is NOT the kind of inconvenience I am talking about.

The kind of inconvenience I am talking about is the annoying inconveniences that cause one’s stress level to heighten, one’s blood pressure to elevate, and one’s heart rate to become erratic. These usually happen because our mind is set on what we want to do, but then something gets in our way and produces a different schedule other than our anticipated one.

To Illustrate

On Tuesday, I went to the drug store. I arrived home only to realize that I forgot to pick up a medicine I really needed. I sighed and berated myself because I had to drive back to the store during Houston’s horrendous rush hour traffic. It was inconvenient!

On Wednesday, my computer wasn’t cooperating. My husband wasn’t home to fix it. I moaned and groaned. Why? Because I wanted to do what I wanted to do right then and there without having to wait—because waiting is inconvenient!

It sounds foolish that I stress out over trivial and insignificant things. I am a Christ-follower who is supposed to be patient, kind, and self-controlled, but just a small inconvenience can upset my spiritual life, my thought processes, and my physical health dramatically.

I know God sees my inconsequential aggravations and stress. I wonder, though, what He thinks about my petty annoyances while He is handling big problems like wars, death, floods, earthquakes, false prophets, shootings, child abuse, drug abuse, and evil.

What does God think about my triviality?

“Surely what a man does when he is taken off his guard is the best evidence for what sort of man he is.” C.S. Lewis-www.GreenePastures.org
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Biblical Characters Who Were Inconvenienced

The Bible is full of people who were inconvenienced. Some are only inconvenienced for a short period of time—others for years.

  • Saul was inconvenienced when he was charged to look for his father’s lost donkeys. When Saul decided to return to his father without locating his donkeys, Saul’s servant suggested they look for “a seer” in a different town to inquire about the journey they had set out upon. In those days, seers were also known as prophets. Saul had been inconvenienced again by having to go to a different city than he had planned. However, while there, God arranged for the prophet Samuel and Saul to meet and Saul was anointed to be the King of Israel. Here we see that disruptions and inconveniences of are often part of the Lord’s plans for our life. (1 Samuel 9-10)
  • Jesus was inconvenienced when the people kept following him wanting His attention, but He welcomed and ministered to them in love. (Luke 23:27-29)
  • The disciples were tired and wanted to rest, but Jesus inconvenienced them by asking them to feed the 5,000. (Matthew 14:15-21)
  • Paul was inconvenienced by being arrested and put in prison time after time when all he wanted to do was spread the gospel. (Acts 21:31-37)

In each of these situations, the Bible reveals that great things occurred out of inconveniences. A king was crowned. Ministry took place. People were miraculously fed. And the gospel was spread through Paul’s writings in prison.

Have you ever thought about how we should respond when we experience difficulties?

How to Respond to Inconveniences, Disruptions, Aggravations, Hassles, Inopportunity, Troubles, and Difficulties

  • Recognize that the inconveniences we encounter are there to grow us closer to the Lord and to prepare us for what else might come in our future.
  • Pray immediately by giving the situation to the Lord and seek His purpose for it.
  • Understand and meditate on the Word of God with thanksgiving.
  • Look at inconveniences as divine opportunities.
  • Control anger.

A Look-Back

Referring to my earlier illustrations . . .

When I returned to the drug store, I found a lonely soul who needed my smile.

When my computer didn’t work, I was able to find something more constructive to do.

If only I wouldn’t have allowed those inconveniences to get the best of me before I saw the benefits.

Well, maybe next time I will!

Bible Verses:

“In everything give thanks, for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:18)

“For I know the plans that I have for you,’ declares the Lord, ‘plans for welfare and not for calamity to give you a future and a hope.” (Jeremiah 29:11)

“Therefore I am well content with weaknesses, with insults, with distresses, with persecutions, with difficulties, for Christ’s sake; for when I am weak, then I am strong.” (2 Corinthians  12:10)

Prayer:

Dear Lord,

Please let me look at my inconveniences and disruptions through Your eyes. Let me understand that everything I experience is meant to draw me closer to the destiny You have for me. Thank you for the plans You have for me. Grant me the ability to accept what comes into my life. Let me follow where You lead and let me become closer and closer to You.

In Jesus’ Name, Amen.

God Bless,

GreenePastures.org

Member Inspirational Writers Alive; Bible Gateway Blogger Grid Member #bgbg2

Edited by E. Johnson; Bible verses are taken from the NASB if not noted otherwise.

If you found this post helpful, please like/share it so others can get the benefit. Thanks. If you would like to receive email notifications of new posts or to receive monthly newsletters, please click here and scroll down on www.GreenePastures.org to subscribe.

Books by Patti Greene

To order, please click the links below.

Answer Me: Developing a Heart for Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Awaken Me: Growing Deeper in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Anchor Me: Laying a Foundation in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

Answer Me: Developing a Heart for Prayer by Patti Greene
Answer Me: Developing a Heart for Prayer by Patti Greene
Anchor Me
Anchor Me: Laying a Foundation in Bible Study and Prayer
Awaken Me
Awaken Me: Growing Deeper in Bible Study and Prayer

Bibliography

“The 100 Best C.S. Lewis Quotes.” Anchored in Christ, 30 April 2014, http://www.kevinhalloran.net/best-c-s-lewis-quotes. Accessed 22 Oct 2017.

#bgbg2, Christian Living, Life Issues, Politics and Current Events, Testimonies

Hurricane Harvey and Survivor Syndrome

Hurricane Harvey and Survivor Syndrome: Today, I am being completely vulnerable in hopes that my words will encourage someone who has encountered “survivor syndrome” symptoms.

You may have kept hearing, “WE ARE HOUSTON STRONG!” while you sit there thinking, “Maybe Houston is, but I’m not.”

If you have encountered emotional numbness and anxiety during Hurricane Harvey like I have, this newsletter is for you.

Survivor syndrome is defined as, “a characteristic group of symptoms, including recurrent images of death, depression, persistent anxiety, and emotional numbness, occurring in survivors of disaster”—not to be confused with survivor’s guilt which is defined as, “feelings of guilt for having survived a catastrophe in which others died.” ¹

Both these syndromes come in varying degrees. Some dissipate when the disaster is over while other symptoms linger.

What I Have Learned Through Hurricane Harvey

1. I’m not as strong as I thought I was;
2. I stress out easily;
3. I can live for a while on other peoples’ prayers, but it’s not recommended;
4. Too much TV and social media during a crisis are not good for me;
5. Sitting too long hurts my back;
6. Being cooped up in a house for days on days is not cool;
7. Don’t expect me to make rational decisions when I am stressed, and please don’t add to my stress by requiring me to make decisions;
8. I tire more easily in traumatic situations; [More than usual that is.] 9. I should expect palpitations; and
10. I need to become a stronger Christian.

This doesn’t sound like the kind of believer I hoped I would be during this crisis. I’m a little ashamed at my own demeanor during Harvey.

You see, my home did not flood; my roof did not leak; my cars did not get flooded out; I did not walk through waist-high waters; I did not get helicoptered out of my home; I did not have to take my important papers out on a boat; I did not have pets to care for; and I didn’t have to deal with my insurance company or FEMA.

Yes, I did evacuate for a few days due to street flooding and possible higher waters. However, my family could move back home a few days later unscathed.

The news was filled with dramatic rescues in and around Houston—tempered by dramatic losses of all kinds.

Instead of hearing the usual local Houston colloquialisms like . . .

• It’s still under construction;
• It’s close—only 30 minutes away;
• Inside the loop;
• It’s the humidity, not the heat; or
• On the feeder.

I was hearing . . .

• My house is underwater;
• I’ve lost everything;
• I don’t know where to go;
• I don’t have flood insurance;
• Houston combating Harvey looters;
• The bayou has overflowed;
• Harvey continues to bring catastrophic floods;
• The rain is rising; and
• Evacuations are mandatory.

So, What Would I Do Differently or More Intentionally Next Time?

1. Be more prayer-prepared for crisis situations—any kind of crisis! [I need to start today praying for “NEXT TIME.”] 2. Have a preplanned idea of how I can help both others, myself, and our family when the next emergency occurs;
3. Pray and read the Bible more than watching the news and participating in social media;
4. Move around more even if it means walking up and down the stairs;
5. Understand that every person is in a different situation. [I wish I would have recognized early on that my calling during Hurricane Harvey was to care for my 92-year-old mother.] 6. Encourage others to participate in God’s work and validate their calling during times of trauma;
7. Be prepared to share Jesus and His love at every opportunity possible;
8. Recognize that we are all growing in the Lord at different rates and through different circumstances;
9. Give more hope to those facing catastrophic situations;
10. Pray for my church and for other churches to be the hands and feet of Jesus; and
11. Listen to Christian music.

I hope this newsletter touches those who need to hear it. My prayer is that we will all work through this tragedy in a manner that is pleasing to Him. And, that we might grow to become more like Jesus through it all. God uses our circumstances to grow and mature us. Let’s recognize this and be pre-prayed up for the next time.

For my Houstonian friends, we are Houston STRONG! But God is STRONGER! He is great and abundant in strength. His understanding is infinite. He gives us sound wisdom.

And, don’t worry about me. I’m on the road to recovery—Yes, I really am!

Bible Verses:

So, teach us to number our days, that we may present to You a heart of wisdom. (Psalm 90:12)

. . . But grow in the grace and knowledge of our Lord and Savior Jesus Christ. To Him be the glory, both now and to the day of eternity. Amen. (2 Peter 3:18)

For this reason, I say to you, do not be worried about your life, as to what you will eat or what you will drink; nor for your body, as to what you will put on. Is not life more than food, and the body more than clothing? (Matthew 6:25)

Come now, you who say, “Today or tomorrow we will go to such and such a city, and spend a year there and engage in business and make a profit.” (James 4:13)

Prayer:

Lord Jesus, I love you. Forgive me for areas I have not been as faithful and strong as I should have been. Help me and prepare me for the next time I encounter devastation. You are my rock. I need You always. Thank You for always being by my side. Be with my friends who have lost their homes, possessions, and livelihood. Send Your ministering angels to them. For it is in in the name of Your son Jesus I pray. Amen.

God bless you.

If you would like to receive email notifications of new posts or to receive monthly newsletters, please go to www.GreenePastures.org. If you found this post helpful, please like/share it so others can get the benefit. And, if you’ve experienced similar emotions, I’d love a comment! Thanks.

Books by Patti Greene: Click here.

¹ Dictionary.com. Accessed 5 Sept 2017.

#bgbg2, Christian Living, Life Issues, Medical

How to Handle Stress: God’s Way

Trouble and Stress. We all experience them from time to time. Some of us experience them more deeply than others; some experience them only when certain triggers rear their ugly heads. But, whenever and however trouble and stress occurs, it is not pleasant. We might overeat or not eat at all. It may cause us to erupt at someone we love or shout at our boss. We may desire to close ourselves up in a dark room and sleep all day and night. We might over-medicate or under-medicate ourselves. We might consider suicide or we might get professional help.

The fact is that we all react differently. But, let’s look at how stress (from our troubles) affects our body, mood, behavior, and spiritual life.

The fact is that we all react differently to stress.
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The Mayo Clinic states many ways stress affects us.¹

The Most Common Effect of Stress on Your Body are:

  • Headaches
  • Muscle tension or pain
  • Chest pain
  • Fatigue
  • Change in sex drive
  • Stomach upsets
  • I Sleep problems

The Most Common Effects of Stress on Your Mood are:

  • Anxiety
  • Restlessness
  • Lack of motivation or focus
  • Feeling overwhelmed
  • Irritability or anger
  • Sadness or depression

The Most Common Effects of Stress on Your Behavior are:

  • Overeating or undereating
  • Angry outbursts
  • Drug or alcohol abuse
  • Tobacco use
  • Social withdrawal
  • Exercising less often

Stress comes about when we feel overloaded or the pressure to continue at our current pace seems overwhelming. The modern life we live creates stress. We experience information overload from too many responsibilities, too much technology, too much television, and too many bad experiences.

Recently one of my friends lost her daughter who was found dead in her apartment. She told me the incident left her numb, unable to sleep, experiencing unbelief. But, along with the shock, she was automatically thrown into planning a funeral service and all that it entails. Stress was building upon stress.

Unfortunately, life happens, and we are left to pick up the pieces and move on.

How to Handle Stress

In 10 Tips to Manage Your Stress, WebMD suggests the following tips:²

  • Exercise
  • Relax your muscles
  • Deep breathing
  • Eat well
  • Slow down
  • Take a break
  • Make time for hobbies
  • Talk about your problems
  • Go easy on yourself
  • Eliminate your triggers

These are great ideas if you can follow them, but what about the spiritual side of dealing with stress?

Stress not only affects our physical, emotional, and mental health; it also affects our spiritual health. It’s easy for some to say we lack trust in God when we experience stress or anxiety. But, that is not necessarily the case. It could be that we are tired, sick, or not able to balance our work/home life adequately. Our circumstances may be in disarray and no solution seems feasible.

As believers in God, we need to remind ourselves that God is a go-to remedy to help with our stress. As Christians we are not immune to marital stress, family stress, personal stress, health stress, job stress, technology stress, or just “living in the world” stress. In addition to the medical advice above, let’s not forget that our faith can be the anchor that holds everything together during the tough and stressful times we encounter. We must lean on the strong arms of Jesus to get us through.

Biblical Suggestions to Help in Troubled Times

  • Pray, meditate, and interact with God every day;
  • Call out for the Holy Spirit to help you;
  • Read the Bible seeking out verses to calm your fears and anxieties;
  • Follow Biblical guidelines by trusting in God’s Word (even if you don’t feel like it);
  • Express gratitude to God for the things He has already done for you;
  • Keep surrounding yourself with the body of believers through church and fellowship;
  • Listen to Christian music, and
  • If you haven’t trusted Jesus Christ yet, confess your sins, and put your faith in Jesus, and accept him to be your Lord and Savior.

This week I took an online test on Facebook titled, “What Song Will Be Played at Your Funeral?”⁴ I was truly humbled (or should I say humiliated) when the site suggested My Way, written by Paul Anka and popularized by Frank Sinatra, as my funeral dirge. The theme of the song My Way is, “I did it my way.”

My Way (Frank Sinatra’s version)³

And now the end is near
So I face the final curtain
My friend, I’ll say it clear
I’ll state my case of which I’m certain

I’ve lived a life that’s full
I’ve traveled each and every highway
And more, much more than this
I did it my way

Regrets, I’ve had a few
But then again, too few to mention
I did what I had to do
And saw it through without exception

I planned each charted course
Each careful step along the byway
Oh, and more, much more than this
I did it my way

Yes, there were times, I’m sure you knew
When I bit off more than I could chew
But through it all when there was doubt
I ate it up and spit it out
I faced it all and I stood tall
And did it my way

I’ve loved, I’ve laughed and cried
I’ve had my fails, my share of losing
And now as tears subside
I find it all so amusing
To think I did all that
And may I say, not in a shy way
Oh, no, no not me
I did it my way

For what is a man, what has he got
If not himself, then he has not
To say the things he truly feels
And not the words he would reveal
The record shows I took the blows
And did it my way

While I really don’t take stock in online tests, I wasn’t particularly pleased this was my chosen funeral song. I don’t want to do everything my way. As I go through life, I want God’s way as I face stresses, challenges, and hard circumstances.

I visited this week the cemetery where my grandparents are laid to rest. I glanced over to the left of my grandfather’s grave and noticed a marker that proclaimed , “I DID IT MY WAY.”

As we encounter stress in our lives, through our body, mood, behavior, and spirit, my prayer is that we will face life “God’s way”— never forgetting the spiritual component of getting well. If we don’t, someone might put, “THEY DID IT THEIR WAY” as our epitaph!

God Bless,

Patti Greene, Member Inspirational Writers Alive

Edited by E. Johnson; Bible verses taken from the NASB.

Bible Verses:

Cast your burden upon the Lord and He will sustain you; He will never allow the righteous to be shaken. (Psalm 55:22)

Trust in the Lord with all your heart
And do not lean on your own understanding.
In all your ways acknowledge Him,
And He will make your paths straight (Proverbs 3:5-6)

Before I was afflicted I went astray,
But now I keep Your word.
You are good and do good;
Teach me Your statutes. (Psalm 119: 67-68)

And God is able to make all grace abound to you, so that always having all sufficiency in everything, you may have an abundance for every good deed. (2 Corinthians 9:8)

Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard  your hearts and your minds in Christ Jesus. (Philippians 4:6-7)

Prayer:

Lord, I am stressed. I snap at people. I get so easily frustrated. I react too quickly. My burdens are too much for me. I see the signs of stress affecting me. I need You to show me the way I should walk and how to relieve my stress and anxiety Your way. Thank you. In Jesus’ Name. Amen.

¹ “Stress Symptoms: Effects on Your Body and Behavior.” Mayo Clinic. Web. 18 March 2017.

www.mayoclinic.org.

² “10 Tips to Manage Your Stress.” WebMd. Web. 18 March 2017. www.webmd.com.

³ “Lyrics, Sinatra. “My Way.” Warner Chappell Music. Sinatra Lyrics. Web. 18 March 2017.

www.bing.com. [Fair Use for Instruction]

⁴ “What Song Will Be Played at Your Funeral.” What Character Are You? Web. 18 March 2017.

http://en.what-character-are-you.com.

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Do Actions Speak Louder Than Words?

Do Actions Speak Louder Than Words?

by Patti Greene, Greene Pastures by Patti

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Have you ever tried to share your Christian beliefs with someone, and feel you couldn’t get through to them—no matter what you say? They adamantly refuse to hear anything about God or religion. Their callousness might be foreign to you, and even scare you to the point of being fearful of ever talking to them again.

It happens all the time. We may be genuinely interested in a person’s spiritual well-being, and it breaks our heart when we are ignored, criticized, or made fun of for our beliefs just because we try to talk to them about God.

Many reasons abound as to why some people do not have an interest in hearing about God. Maybe it is because they don’t see us living out the Christian life. Maybe it is because they have encountered negative experiences within the church or with Christians. Or, maybe, it is because they have made a conscious decision to avoid all conversations about God or the Bible.

Many times, our mere words cannot express our feelings, thoughts, and beliefs as well as our actions can. If you find your talking gets you nowhere, God may be leading you to switch over to using actions instead of words to show your love to others.

God Uses Our Actions

God used Ezekiel in a “different way” to fulfill his calling in the beginning of his ministry.

In the first half of the Old Testament Book of Ezekiel, we see Ezekiel using actions solely (instead of words) to convey God’s message to the people. The Israelite exiles in Babylon became so desensitized and hard-hearted they would not listen to the word of God being proclaimed by the true prophets. So God commanded Ezekiel to take a different approach—an action approach.

God was so serious about using Ezekiel’s actions to communicate His words that He shut Ezekiel’s mouth for a period of seven years, allowing Ezekiel to speak only when and what he was commanded.

Instead of talking, Ezekiel was called to use what author Warren Wiersbe calls “action sermons”. The people had been warned verbally about their sinful behavior over and over to no avail. But now it was time for actions to take over. Many times, our actions can be what causes people to listen to us.

In Ezekiel 4, God commanded Ezekiel to: write on brick, put up an iron wall, prepare food, and to lay on both his left and right side to show what He wanted to get across to the exiles who had become isolated and distant from God.

Ezekiel sketched a map of Jerusalem on a brick and began playing soldier with the brick to show the House of Israel that the city of Jerusalem would be seized by the Babylonian army. He was then commanded by God to lie on the ground on his left side facing his brick for 390 days and then 40 days on his right side. Many commentaries use these mathematical calculations to show the years of Israel’s past sins and the years that Israel spent in the wilderness with Moses.

This kind of symbolism continues as Ezekiel continues acting out the horror and devastation of what was to come to Jerusalem. Later, the Lord asked Ezekiel to mix 3 different grains and 2 vegetables together to make bread. Scarcity of food was upcoming and Ezekiel was called to caution the people what was to come upon Jerusalem. The people had been warned of their heresy and separation from God with words before, but now God has chosen Ezekiel to use symbols and actions to show His disgust with their disobedience.

Now you son of man, get yourself a brick, place it before you and inscribe a city on it, Jerusalem. Then lay siege against it, build a siege wall, raise up a ramp, pitch camps and place battering rams against it all around. Then get yourself an iron plate and set it up as an iron wall between you and the city, and set your face toward it so that it is under siege, and besiege it. This is a sign to the house of Israel. “As for you, lie down on your left side and lay the iniquity of the house of Israel on it; you shall bear their iniquity for the number of days that you lie on it. For I have assigned you a number of days corresponding to the years of their iniquity, three hundred and ninety days; thus you shall bear the iniquity of the house of Israel. When you have completed these, you shall lie down a second time, but on your right side and bear the iniquity of the house of Judah; I have assigned it to you for forty days, a day for each year. Then you shall set your face toward the siege of Jerusalem with your arm bared and prophesy against it. Now behold, I will put ropes on you so that you cannot turn from one side to the other until you have completed the days of your siege. “But as for you, take wheat, barley, beans, lentils, millet and spelt, put them in one vessel and make them into bread for yourself; you shall eat it according to the number of the days that you lie on your side, three hundred and ninety days (Ezekiel 4:1-9).

Have you ever thought maybe we have talked too much—sometimes until we are blue in our collective face—trying to get God’s message into the hearts of our friends, family or acquaintances?

Maybe it is time to try “action sermons!”

Through our actions sermons, people may see something different in us that will lead to a discussion on our faith. We may even be privileged to share in the joy of their salvation.

While God uses our actions, He is also quite capable and willing to use our speech and words to convey His intended will and plans.

Let us not forget that God can use us in many ways—both verbally and through our actions.
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God Uses Our Words

But, God also uses words. Later on in the Book of Ezekiel, God opened Ezekiel’s mouth so he could be a verbal witness in declaring the future prophecies of Jerusalem.

While God may not call us to do weird and strange “action” things like he called Ezekiel to do when he prophesized the unfortunate events awaiting Jerusalem, He may call us to show God’s love to others through a kind word, a meal, a note, or a smile. So I am not saying we should never use words to minister.

Writer Will Maule says it best in his recent article titled “22 Things Christians Need to Stop Doing…Now!”

He states, “It’s just as important to represent Jesus by how we live, but someone can’t respond to the Good News without hearing it . . . and they can’t hear it if no one opens their mouths (Matt 10:27, Romans 10:14-15).” ¹

In my life, I have come to believe that unless what we say agrees with what we do, what we say is meaningless to most people.

God Uses Our Actions and Words

In an ongoing survey, people were asked if people were known by their actions or their words. The result was that 57% believe people are known by their actions and 43% believe that actions do not speak louder than words. ²

This discrepancy leans more to the belief that actions speak louder than words. The Bible is full of verses that discuss the importance of our actions. For example:

But these verses do not overpower the fact that God also uses our speech to minister, guide, encourage, and love others. Without the powerful words of Old Testament prophets, the people would not know God’s laws and His plans. Without the convicting words from the New Testament apostles, people would not know the plan of salvation and sanctification.

Be Obedient

Be open this week to His will in all you DO and SAY. Don’t be afraid to step out and do something “different” if you feel God impressing you to do so. If your motives are right, and it ends up not what God had in mind, He will fix it and make it right. Sometimes we need to step out of our comfort zone to grow, mature, and be obedient, whether in our words or actions. Being obedient to whatever God impresses upon us to do is the key. Both words and actions are important!

Being obedient to whatever God impresses you to do is the key. Both words and actions are important!
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God Bless,

PATTIGREENE.eps-(1

Patti Greene, Member Inspirational Writers Alive

Bible Verses:

Therefore, prepare your minds for action, keep sober in spirit, fix your hope completely on the grace to be brought to you at the revelation of Jesus Christ. 1 Peter 1:3

Jesus answered them, “I told you, and you do not believe; the works that I do in My Father’s name, these testify of Me. John 10:25

Pleasant words are a honeycomb, Sweet to the soul and healing to the bones. Proverbs 16:24

Prayer:

Dear Lord, thank you for the opportunities You give me to share my life with others. Give me wisdom and understanding regarding the best way to approach people with Your truths. You are a God I can trust to lead me in the paths of righteousness. In Jesus’ Name. Amen.

¹ Maule, Will. “22 Things Christians Need to Stop Doing…Now!” Hello Christian. http://hellochristian.com. Accessed 17 Feb 2017.

² “Do actions speak louder than words?” The Premier Online Debate Website. Debate.org. N.p., 21 Feb. 2017. Web. 21 Feb. 2017 <http://www.debate.org/>.

Edited by E. Johnson; Image Permission from J. Morisho 2-18-2017. Bible Verses from NASB.

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Books by Patti Greene

Answer Me: Developing a Heart for Prayer (A Devotional Prayer Journal) by Patti Greene, click here

A 90-day devotional prayer journal for all ages; This informative and how-to book on prayer is for seekers, new believers, and mature believers. It encourages a commitment and devotion to the art of prayer. Learn how God reveals himself through Bible study and prayer. ISBN: 978-1512760453 (Paperback) $11.95 on Amazon.

Awaken Me: Growing Deeper in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

A 365-day devotional prayer journal for in-depth Bible study; Fun words or phrases from the Old and New Testaments! Perfect for mature believers. ISBN: 978-1490893181 (Paperback) $27.95 on Amazon.

Anchor Me: Laying a Foundation in Bible Study and Prayer (A Devotional Prayer Journal) by Patti Greene, click here

A 181-day devotional prayer journal for growing individuals; The Bible and social issues. Perfect for new believers. Comes with a group study guide. ISBN: 978-1490893174 (Paperback) $19.95 on Amazon.

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