Trauma

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TRAUMA

Many of us, especially as we grow older, carry the weight of significant trauma. I am no exception. These traumas often lead us through years of introspection and painful questioning: Why did that happen? What if I had acted differently? Why can’t I move past these memories?

It’s disheartening when these painful memories resurface unexpectedly, sometimes decades later. These recollections can intrude upon our thoughts startlingly, leaving us feeling helpless.

Some people and experiences we wish we could erase entirely, while others we yearn to reconnect with before our time is up.

It’s perplexing why these moments of pain reappear at the most inconvenient times, challenging our understanding. We might also wonder why such memories continue to haunt us.

While the reasons may remain elusive, one thing is sure: God understands the depth of our pain and the struggle these memories bring. But He is there to offer comfort and support against these relentless, intrusive thoughts.

The weight of these memories can lead to confusion, guilt, and a diminished spirit. We long to bury these painful experiences so that they never surface again, yearning for relief from the confusion and sorrow they bring.

Canva Photo

As I drove to a friend’s home today, I found solace in knowing that God is intimately aware of every hurt and thought I have now and have ever endured. He understands the impact of these past trials on us, even when they resurface unexpectedly.

But when the shadows of past traumas return, how should we respond?

In some cases, this is where spiritual warfare comes into play. When we’re overwhelmed by memories we’d rather forget or face heartaches and struggles we can’t share with others, we might be engaged in a spiritual battle. Discerning whether these challenges are from God, ourselves, or an evil force can be confusing.

In these moments, consider the following truths about spiritual warfare. Satan’s attacks are not new. As believers, we are engaged in a battle and must equip ourselves with spiritual armor. Understand that the righteous often face fiercer attacks because they are devoted to serving God and praying for others. We must sustain ourselves with prayer and daily immersion in God’s word. And obeying God’s guidance and will is crucial.

God’s work in our lives is ongoing until He calls us home. Progress can be difficult, but we must recognize our identity in Christ and trust that He will “help us” through every challenge. One of my favorite prayers in the Psalms, which I constantly pray, is, “Help me!”

Bible Verse

Be sober, be vigilant; because your adversary, the devil, as a roaring lion, walketh about, seeing whom he may devour; who resist steadfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world. (1 Peter 5:8-9)

Prayer

With faith and perseverance, please help me, Lord, to face what comes my way. You are my comforter when hard memories come into my life. Guide me to place my entire life, current and past, in your hands. I love you.